The 30-Day Reset
You don't need another one-off session. You need a practice. The 30-Day Reset is a small-group wellness program built around consistency — eight sessions in 30 days, structured to fit your real life. Limited to 6-8 women. Spots are filled in the order payment is received.
8 sessions over 30 days. $349 total. Cohort starts
May 12, 2026.
This is for the woman who keeps putting herself last. Who knows she needs to slow down but hasn't found something that actually fits. The 30-Day Reset gives you a structure twice a week, 30 days so consistency isn't something you have to figure out on your own.
Who is this for?
What's included in every session
Why this works — the purpose behind the structure
Infrared, red light, PEMF, and vibration therapy each do something powerful on their own. Together, consistently, over 30 days — they do something different.
Your body learns to recover. Your nervous system stops running in fight-or-flight. Inflammation drops. Sleep improves. Energy returns. And for the first time in a long time, you stop feeling like you're running behind.
Eight sessions in 30 days is not arbitrary. It's the window where habit formation actually happens. Where your body stops treating recovery as a luxury and starts expecting it.